This book is a life-changer:
I have always felt that we rely too much on chemical preparations, rather than the natural herbal remedies mother nature provides. And that a lot of herbal solutions have been lost in Western cultures (think witch hunts) whereas many Asian cultures know and still use herbal remedies. When I visited rural health facilities in Vietnam for example, they had lovely herb gardens which they explained were part of traditional medical treatments.
I loved the author, Rosemary Gladstar's, writing style - teaching and encouraging at the same time. I want to try everything that she recommends.
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